← Return to Suggestions for an adjustable weighted vest for bone strengthening?

Discussion

Suggestions for an adjustable weighted vest for bone strengthening?

Osteoporosis & Bone Health | Last Active: 1 day ago | Replies (41)
Comment receiving replies
@JustinMcClanahan

Hello @betterbones2,

I combined your discussion on weighted vests with an existing discussion titled:
"Suggestions for an adjustable weighted vest for bone strengthening?"

- https://connect.mayoclinic.org/discussion/suggestions-for-an-adjustable-weighted-vest-for-bone-strengthening/

I did this so all the members discussing weighted vests could see one-another's posts under one discussion for more thoughts and questions.

@betterbones2, have you had a chance to ask your provider about weighted vests and maybe even which range of weight would be best to start at?

Jump to this post

Replies to "Hello @betterbones2, I combined your discussion on weighted vests with an existing discussion titled: "Suggestions for..."
betterbones2 | @betterbones2 | 1 day ago

Thank you, Justin. God idea.
I've made a decision to not wear a weighted vest since learning about possible injuries to nerves, muscles, etc. I think I'll just keep on walking, lifting free weights and doing wall sits, leg lifts, deep knee bends and eating healthy foods.
Arlene

VIEW AND REPLY