Hello I take many different herbal supplements. I use tumeric and lots garlic. I do have a uV treatment machine that helps. My name is Frannie.

I take adalimumab for PsA . I chose that biologic after much
study of 20 years of research and use on patients with various diseases. It does halt most of the destruction of
tendons and joints in addition to lowering my heart disease risk.
Supplements that will help are CoQ10, turmeric if not overdosed, statin drugs, dark chocolate, vitamin D, and
melatonin. All above have study findings of being anti
inflammatory. Ask your rheumatologist about DHEA.
Suggest Mediterranean diet with gluten limitations and
use pure stevia instead of sugar. Coffee and colored vegetables with polyphenols are your friends. Stretching and sleep hygiene with the weight loss of a healthy diet all
contribute to balancing your immunity.