← Return to Psyllium as food supplement
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Osteoporosis & Bone Health | Last Active: 3 days ago | Replies (14)
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I have been using psyllium almost daily for many years in orange juice fortified with calcium. My daily calcium intake was mainly from dairy, OJ, Caltrate 600mg/day. In 2022, before starting Tymlos treatment, my blood work showed Calcium level little higher than acceptable. I cut down on Caltrate to alternate days. Calcium #s came down to average level. During the Tymlos treatment my calcium level remained roughly close to average. In Fall 2024, at the end of 2-yr Tymlos, my calcium level remained the same. I continued the take psyllium w/OJ. I will be doing blood work in next week or so. Will report then