← Return to 58 year old healthy, active female with high coronary artery calcium

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@nonna2four

No, I don’t think it’s just sour grapes because many doctors are dismissive of concerns when you are generally fit and appear healthy. I do feel like my doctor took the genetic factor into consideration as it was one of the reasons she recommended the test for me.

I had researched everything extensively before my cardiologist appointment so I could ask some intelligent questions. When I asked the doctor about the link between high intensity exercise and CAC, she was aware of the studies and seemed to concur with the findings. She told me that unless I was training for something I should keep my exercise at 150 minutes a week. I tried to post a link to the study for you to read, but the site would not allow me to do so. The study is found on ahajournals.org and the title is “Exercise Volume Versus Intensity and the Progression of Coronary Atherosclerosis in Middle-Aged and Older Athletes: Findings From the MARC-2 Study”

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@nonna2four That study sounds interesting. I have never had a doctor recommend a limit to my exercise.

I imagine for you that the hardest part is not knowing right now. The feeling that something is not right, but no one can say for sure what it is. I worry that you might find out that the tests are inconclusive. The maybe or maybe not answer...ugh. To be fair, doctors cannot predict what will happen and much of the science of medicine is based on probabilities. X symptoms means the likelihood of Y disease.

Glad you are doing your due diligence on this. You know your body better than anyone. I also think it is good that your doctors are running you through these tests.

Thanks for posting this study!