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@johnravens

Thanks for the info, I try to exercise as much as I can- mostly walking but I have on and off sciatica and I need a knee replacement but I have been told I am a bad candidate

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Replies to "Thanks for the info, I try to exercise as much as I can- mostly walking but..."

I don't like chlorine personally, but when I was struggling to get out of the wheelchair and experiencing a lot of pain (especially in the ankles and knees) when I tried to bear weight, my physiotherapist told me that there are exercise programmes where the treadmill is underwater in a swimming pool, so that you don't get the strain on your joints. It might be worth looking around to see if there's anything like that in your community.