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What are people's experiences with spinal fusion surgery?

Spine Health | Last Active: 2 days ago | Replies (236)
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@hhall124

Thanks. I hope for good things for you as well. Turned out to be major muscle spasms due to this wonderful cold and snowy weather.

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Jennifer, Volunteer Mentor | @jenniferhunter | 2 days ago

@hhall124 That sounds like good news. Magnesium can help with muscle spams, and most of us are deficient. A good way to absorb magnesium is soaking in a bath with epsom salts. Some of the pills for magnesium are not absorbed well in the body.

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