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Have to share this, ADT

Prostate Cancer | Last Active: 2 hours ago | Replies (22)
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@bluegill

"I am maintaining my muscles and strength with weights"

Good job! I just finished a one-year vacation from ADT (after 3 years of it) and have just started my 4th year of those injections. This time I'm vigorously lifting weights 3x per week. My vacation from ADT allowed me to regain strength, but this time I don't want to go back to being weak and pot-bellied, so I plan to lift till I ..... (what rhymes with "lift"?)

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Replies to ""I am maintaining my muscles and strength with weights" Good job! I just finished a one-year..."
johnernest | @johnernest | 3 days ago

Thank you for sharing your experience. I’ve been weight liftIng since high school, so hitting the gym 3 or 4 days a week is my normal schedule. I was worried about losing strength due to ADT, but so far my strength is the same. I look forward to my workouts because I feel “normal” when I am working out.
What rhymes with lift: Muscles are not a gift?

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