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Discussion58 year old healthy, active female with high coronary artery calcium
Heart & Blood Health | Last Active: 8 hours ago | Replies (19)Comment receiving replies
Replies to "Thanks for your reply! My new primary doctor recommended the calcium scan because my father had..."
It sounds like you are doing everything you possibly can, and have doctors that are in tune with what you need. That has to be a huge relief! For whatever reason my body requires a high level of consistent activity (a well as pretty strict consistent eating). I’m currently doing my best to spend 60 minutes/day on an elliptical, 6 days a week resistance training and yoga 5-6 days each week. Doing this helps me function better and is part of what is improving my numbers. Go figure, we are all different. 🙂 I guess that just proves there can be a variety of things going on in our bodies. I am interested to hear how your lower exercise level impacts you.