Replies to Have you considered eating more fruits and vegetables, especially with skin on (apples, pears, carrots and…

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Osteoporosis & Bone Health | Last Active: 3 days ago | Replies (14)

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@maggieb892

Have you considered eating more fruits and vegetables, especially with skin on (apples, pears, carrots and potatoes? Good fiber there

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Replies to "Have you considered eating more fruits and vegetables, especially with skin on (apples, pears, carrots and..."

nicechap | @nicechap | 5 days ago

@maggieb892 - thank you very much for your idea.
Yes, we eat a lot of fruits and vegetables.
Recently we started eating them with skin on.
I agree that they are an excellent source of fibre.
Psyllium was just an additional source of fibre.

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