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DiscussionPsoriatic Arthritis: How do you manage PA and flares?
Autoimmune Diseases | Last Active: Jan 25 9:01am | Replies (140)Comment receiving replies
Replies to "First of all bless you for being a support to your extended family member. She needs..."
To happilyalive,
Have your doctors advised a change in diet? I have found a low fat diet to be very helpful.
From Cleveland Clinic:
• Red meats. The saturated fats in red meat can make inflammation worse. Dr. Sapkota suggests eating chicken, fish or beans and legumes instead.
• Dairy products. Like red meat, the saturated fats found in dairy can cause inflammation. Swap out dairy products for plant-based products like soy milk, almond milk or coconut milk.
https://health.clevelandclinic.org/psoriatic-arthritis-diet
@happilyalive Wow, what you went thru is totally amazing!! And you’ve survived! Was that your first big flare? You mentioned not being able to stand because your hip joint just wouldn’t cooperate. Is that the only physical response you’ve had to the disease?