Yes, walking is the miracle of life. As a young person, we take it for granted but as an older person, we need to take advantage of this important activity. I have a number of spine issues limiting my outdoor walking. However, I discovered warm water pool walking ten years ago. At first I joined a pool class for arthritis exercise, graduated to an aerobics water class, and five years later have joined a park district that offers a warm water wellness pool where I walk and exercise 3 times weekly for one hour each visit. Due to my severe allergies, I can’t walk in nature, but enjoy walking in stores that have carts to help me walk for an hour each day. Many times, I do both the pool and store walking in the same day. I’m 78 years old and feel great after walking. Enjoy exploring walking opportunities available to you!