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DiscussionWill anyone explain his/her use of rest when they crash?
Post-COVID Recovery & COVID-19 | Last Active: 2 days ago | Replies (17)Comment receiving replies
Replies to "To rinadbq — Thank you for the detailed description of your comprehensive approach to Pacing! I’m..."
Great for you!!!! You are on track 😉
When my Dr asks me 'have your symptoms improved?" my answer is no, but my management has. While profoundly different than running half marathons and working 12 hour shifts as an ER nurse in my before covid life, managing symptoms that persist after 4 years is the best I can do to have my best life moving forward. When I get depressed about this new life I remind myself that the world is full of people who live with dramatic health changes and I can too.
Thanks for your thoughts
Rina