← Return to Dealing with a Spouse with a “Mild Cognitive Impairment”

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@tryingtimes10

I totally understand what you are saying. MCI is no doubt challenging on the best relationships. When the relationship is already complicated it makes the struggle that much worse. I have found talking to a psychologist helpful. If you are not doing this, you might want to consider it. I also found journaling helpful & help me clear or organize my thoughts. I also share some of my writing with my therapist & we talk about those things that trouble me. I also decided to take some community classes that meet once a week. Between these things & finding an MCI support group, I notice it’s helping my state of mind. Just some food for thought if those are things you have not yet considered trying.

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Replies to "I totally understand what you are saying. MCI is no doubt challenging on the best relationships...."

I do journal and I have an online 'penpal' with whom I confide everything. And I sought out this support group and today is my first post after just reading a bit. Your post resonated with me. I do not (yet?) feel overwhelmed. I am a retired physician so I have a reasonable idea what to expect (in the broad sense). Whether her MCI transitions to full blown dementia or not, no one can say, but it has been 7 years now, with some progression/worsening of symptoms. She has also become alcoholic with nightly heavy drinking....another complicating factor.