I think message is like snake oil. Adhesions are very strong and can’t be massaged away. If massage worked, doctors would be telling you to get messages instead of surgery. If you have had too many surgeries and the surgeon don’t recommend another surgery, they would recommend message yet they don’t. I have also asked a few doctors and they say it won’t help. I asked my trainer for a referral to a massage therapist and this therapist said it won’t help.