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This stretch helped relieve my brachioradial pruritus

Spine Health | Last Active: 1 day ago | Replies (10)
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@pineapplelane

Thank you so very much for making this post. My husband is suffering and we are trying everything. We’ve seen posts about nerves in the neck may be the problem but he’s slow to act on it. With this simple exercise we can hopefully get some relief. I can’t wait to show him. I’ve just found out too that Vitamin D oil topically is relieving so it’s a day of Vit D and your exercise. Bless you!!

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Replies to "Thank you so very much for making this post. My husband is suffering and we are..."
restisaweapon | @restisaweapon | Jan 3 3:08pm

There are other helpful devices on the market. As my post described, I first discovered the relief while using an inversion table for traction. You can get one of those for a fraction of a new one on FB market place used. I got mine for $150 cdn. Anyway it can be a useful tool. And there are other devices. Developing the stretch effectiveness has been by far my biggest tool. I still get itching on my arms but as soon as it starts to show signs I do the stretch a few times (anywhere even driving) it goes away. Hope he finds the same success. If you get a table I can run through how to use it after you get it.
Cheers, Don

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