That is really exciting! Congrats!!! May I ask how heavy you were lifting? I started a few months ago (worked with a physical therapist to learn correct form) and have slowly progressed to about 75 lb back squats and 80 lb deadlifts. I intend to keep increasing, soon under the supervision of an Onero-trained therapist, but wondering just how heavy you need to go to get good results. A nice side effect was that I discovered that I really enjoy weightlifting!