I have had chronic constipation all my life until I discovered Natures Sunshine Lower Bowel Stimulator.
All natural herbal formula. NOT a laxative. I take one morning one at night. Recommended by my Naturopath Doc whom is also a DO. Creates a very natural urge for a bowel movement EVERY day. Usually first thing in the morning without fail. NEVER diarrhea!
This has been life changing for over 6 years. I have recommended it to others with the same results.
There are 2 formulas..one is vegan.
Both are great. If you have it auto shipped, it is cheaper..about $16.00 for 100 capsules.