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DiscussionHas anyone improved bone density without meds?
Osteoporosis & Bone Health | Last Active: 18 hours ago | Replies (503)Comment receiving replies
Replies to "@lanikai74 my reading of that article in the WaPo was that they found Vitamin D does..."
@lanikai74
re: the risks of taking Vitamin D and calcium:
Can't access the article.
Is it the amount you take - or is it Calcium
supplements versus dietary - or something else
some studies I've seen, say Vit K clears
calcium from building up in parts of your body where
it can be harmful.