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← Return to Diet during antibiotics for SIBO
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Diet during antibiotics for SIBO
Digestive Health | Last Active: 5 days ago | Replies (23)Comment receiving replies
I hear you - I've been dealing with SIBO for 8 years! Initially I worked with a Naturopath and a couple years later, a Dietition for a bit. Since then I've been self-managing. However, it occurred to me that, in addition to how difficult SIBO is to heal (especially SIBO-C/Methane) perhaps my constant recurrance is because I'm not following a strict protocol in the right order - this is key. I'm about to engage a Functional Nutritionist who specialize in Gut Issues - specifically SIBO. These professionals are trained to deal with SIBO and can offer protocols and coaching along the way.
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Good luck!!! I have been self managing for a bit now, and last time I had it was about 1 1/2 years ago, too much fresh daily summer water melon 😏
as I attribute it to. I think too much sugar in any form is my big SIBO weakness. Last time I was able to recognize it early as I knew what it was. Took one antibiotic series. I was able to stop the diet after just a couple months and was good. Gets easier to do.
I pretty much eat everything no, but seriously eat minimal wheat, sugar, beans and have been ok.
Please keep in touch as to how you are doing and your professionals recommendations.
Happy new year to all!!!
Ps…I found that if I start to get a little puffy I really get back on the probiotics and maybe prebiotics as well