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DiscussionWeight lifting with osteoporosis. Check out Dr Sherri Betz’s videos.
Osteoporosis & Bone Health | Last Active: Dec 27, 2024 | Replies (11)Comment receiving replies
Replies to "Does she do the classes virtual? Where does ones find her videos?"
Yes, Sherri Betz teaches live online (virtual) classes. See schedule at https://www.therapilates.com/groupclasses.html.
You can find Sherri's online videos:
* on Sherri's Youtube channel (https://www.youtube.com/@sherribetz9241/videos)
* from Sherri's video library (paywall - contact Sherri for more info)
* on Margie Bissinger's Youtube channel (https://www.youtube.com/@margiebissinger6980/search?query=betz)
* from Margie's Happy Bones Education Classes (paywall)
* from Margie's Osteoporosis & Bone Health annual summit (next one is next month)
* no doubt other websites