I don't have PMR. But I have been dealing with inflammation. I'm seeing a rheumatologist in a few days to rule out RA as I've had three tests that were high. I started on CBD full spectrum 750mg gummies one per day and a tincture 550mg taking a dropper full twice a day. These both haI have to say my pain is much more reduced. I'm starting on my third month of taking it. If it continues to help, I'll continue taking it. For those not familiar with the term full spectrum it means it has THC in it.