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How many of you improved your osteoporosis without drug intervention?

Osteoporosis & Bone Health | Last Active: 1 day ago | Replies (90)
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@naturegirl5

@mary1007 Since you do have osteoporosis it maybe worthwhile to get a referral to endocrinology or rheumatology to get an opinion and recommendations. My endocrinologist made his recommendations but it was evident from the conversation that it was my decision on what I wanted to do.

I agree that is plenty of information "out there". Figuring out which information is reliable and valid is a challenge. I stay away from .com websites for the most part since they are trying to sell you something. I go to .edu, .gov or sometimes .org (non-profits) where I can at least approach with the sense that there will be scientific evidence-based information.

What websites have you found that you figured have reliable and valid information?

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Replies to "@mary1007 Since you do have osteoporosis it maybe worthwhile to get a referral to endocrinology or..."
mary1007 | @mary1007 | 5 days ago

Thanks, Helen. I will be making an appointment with an endocrinologist, currently reaching out to local friends for a recommendation for someone good. As you, I try to stay away from .com sites unless someone I know has recommended it. I'm still early enough in my research, that other than this site, I don't have any "go tos" yet.

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