← Return to Kneeling with artificial knee
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Joint Replacements | Last Active: 8 hours ago | Replies (84)
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Replies to "My TKR is February 2025, and I've been worried about the loss of flexibility everyone is..."
Don’t get discouraged, just keep stretching. I stretch my knee every day. Yoga and squats might not look like what they used to for us, but before the replacement we could hardly bend anyway. I try to tell myself that when I get depressed about it. Can’t say it always works, but it helps