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DiscussionHaving long COVID, how is your mental health?
Post-COVID Recovery & COVID-19 | Last Active: 11 hours ago | Replies (79)Comment receiving replies
Replies to "Hi all, I have just found this group. I was actually looking for something maybe more..."
To jgolle --
Thank you for your detailed comments on the matter of (a) being so attached to your identity as someone with LC, and then (b) deciding to try to loosen up your attachment to that identity.
Perhaps our Moderator, Colleen, can direct you to some support groups that meet on Zoom in real time. (I believe that there are several out there.) They would be a source of more intimate connection to others.
Also, Mindfulness-Based Stress Reduction (MBSR) has been of help to many people with chronic illness. I suggest that you ask your therapist and Colleen about this.
Wishing you improved health, in mind and body, in the New Year!
~friedrich