Replies to Thanks that is a great site, did get some very info on anxiety and meds and…

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Aging Well | Last Active: 6 days ago | Replies (13)

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@buffyzoe

Thanks that is a great site, did get some very info on anxiety and meds and sleeping.

Replies to "Thanks that is a great site, did get some very info on anxiety and meds and..."

John, Volunteer Mentor | @johnbishop | 6 days ago

If you haven't already, I recommend signing up for their weekly email alerts. Lots of good info for seniors. This morning I received one with the following tips:
-- Preventing falls: Practical tips to reduce your risk: https://www.mcmasteroptimalaging.org/blog/detail/videos/2024/12/19/preventing-falls--practical-tips-to-reduce-your-risk
-- Tech-savvy seniors: Unlocking a world of connection and convenience: https://www.mcmasteroptimalaging.org/hitting-the-headlines/detail/hitting-the-headlines/2024/12/17/tech-savvy-seniors--unlocking-a-world-of-connection-and-convenience