@susannchen
It sounds like you have some great plans and strategies to help yourself! I’m impressed with what you are doing for yourself.

Another suggestion is to look at your diet and what you are and are not eating. My son is a picky eater (doesn’t eat meat and more of a vegetarian) so I need to supplement him with vitamins like D, B12, etc. plus iron, magnesium, etc. Here is some information about supplements and nutrients important for those with ADHD.
https://www.additudemag.com/vitamins-minerals-adhd-treatment-plan/
Merry Christmas and Happy New Year‼️🎄🎉🎊