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My Echolight experience

Osteoporosis & Bone Health | Last Active: 23 hours ago | Replies (28)

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@kegu

Same for me. Had 1 EchoLight so far and results more pleasing than DEXA showed. Just borderline on DEXA for osteopenia/osteoporosis. Only osteopenia on Echo plus good quality. Will repeat both next year. In the meantime I’m lifting heavy weights, jumping, using vibrating plate, using OsteoStrong. No medication. Am hopeful.

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Replies to "Same for me. Had 1 EchoLight so far and results more pleasing than DEXA showed. Just..."

I have a free consult with OsteoStrong at the end of Jan. 2025. How do you like it so far?
I also lift weights (I haven't worked up too heavy yet) and have a vibrating place where I do my lifting, some balancing, resistance bands, etc.
I'm hoping the OsteoStrong will push things along. I wear a weight belt for squats and on the treadmill.
No meds - the usual supplements.
I also have an Echolight scan scheduled for March to compare with my Dexa last Nov., which showed -3.4 in my lumbar spine and osteopenia in my hips.
I'm hopeful too.