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Redundant/Tortuous Colon & Severe Constipation

Digestive Health | Last Active: 19 hours ago | Replies (100)

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@shawnkthryn

@researchmaven I used to be able to eat fish & chicken. Then I noticed I wasn't digesting it in my bm. Today I was vomiting orange. Research medical news chart has orange as digestion issue. Now, I've ganged up & am drinking tons of stash hot black licorice tea & zero Gatoorade. I found I can eat hint of lime chips. We've given up many foods but we feel so much healthier knowing what does agree with our internal system. GI 10min appt this Thurs. Asking if I sabotaged my GES & now color vomit. & I have not wavered from bland foods. Won't do fruit blends w seeds. Do seeds get smashed in blender? Had carton egg white sandwich today. It's nutritious on sourdough toast. Thanks again & best to you

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Replies to "@researchmaven I used to be able to eat fish & chicken. Then I noticed I wasn't..."

Well, I cannot eat fish or chicken w/o constipation. I do not vomit. An orange its juice would send me into IBS-C purgatory. Bland foods are my ticket too. For your Q, I would use a seed butter that is smooth. Lots of folks like sunflower butter. It is nutritious and sold in grocery stores by the peanut butter. Glad egg whites are working for you. Best to you, too!