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Incredible medicine for aging well: Walking!

Aging Well | Last Active: 4 days ago | Replies (65)
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@joanland

Thank you for the link. It will take some effort for me to walk indoors, especially in my rather small home, but I'll sure give it a try.

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Replies to "Thank you for the link. It will take some effort for me to walk indoors, especially..."
Teresa, Volunteer Mentor | @hopeful33250 | Dec 16, 2024

I live in a small place as well. I've found that the yes2next website has walking videos that don't require a lot of space. Take a look at it, you might find something that you can do.

Will you let me know if you find something?

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