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How do you deal with constipation?

Digestive Health | Last Active: 2 days ago | Replies (32)
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@sbtheplumber1

I can’t drink plain water all I drink is mio and crystal light flavors or starburst or skittles. I drink a can of Ollie pop it’s a probiotic when I start getting constipated and it helps

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Replies to "I can’t drink plain water all I drink is mio and crystal light flavors or starburst..."
tjanet | @tjanet | 5 days ago

I have to have sodium and glucose (sugar) in my drinks. So I mix some salt,sugar and add some crystal light or true lemon for added flavor in my water. That helps to absorb the water in my body.

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