I wish I could get interested in yoga, and I've tried several times with different instructors but I just couldn't keep the interest to attend classes. I tried Pilates and loved it, I think because of the quicker pace (moving meditation?) I even became certified and taught. With PMR I've really had to step the intensity and time down to almost a beginner level, but the good news is that, at the beginner level, I'm still able to keep it up (same with barre classes). I had to have a "chat with myself" telling me that I'm not going backwards but instead to use this time to really perfect the movements and breathing.