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Treatment for burning feet and ankles

Posted by bigjohnscho @bigjohnscho, Dec 5 10:19am

I can’t sleep at night due to burning feet and ankles. Has anyone found a product that you can rub onto these that takes away the discomfort and allows you to get to sleep

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solobeee1 | @solobeee1 | 1 day ago
In reply to @1loveyoutoo "I’m not exactly sure what you have going on, i just joined this group. I have..." + (show)
@1loveyoutoo

I’m not exactly sure what you have going on, i just joined this group. I have insane pain stamped with “fibro” I get intense burning stingy shooting stabbing tingling pain in my whole body. I used to use Epsom salt lotion, (now it’s not sold at Walgreens anymore, it is in the Natural or Natural Food section, a Health Food store, or online shopping.) some have added arnica for pain relief. Now I use arnica as needed, and my husband got me a foot massager that sits on the floor, and then I use a heating pad or ice sometimes to get relief too!

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Since you’re new to the group - Try LDN - low dose naltrexone for pain.
Go here for more information:
https://ldnresearchtrust.org/conditions

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bigjohnscho | @bigjohnscho | 1 day ago

I’ve read all the posts relating to creams etc. for painful feet and ankles caused by peripheral neuropathy and there are so many it’s almost impossible to choose one.Can anyone point me towards one that really works please

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dollydragon | @dollydragon | 1 day ago

There are various solutions. One is a neuro cream compound you must get on a prescription. It is pricey-about $100 for a 2-month supply. Some insurances plans will pay for some or all of it. Recently I discovered Qutenza, a new product which is a patch that is applied for 40 minutes by a specialized doctor or nurse. The effects last 3 months and then you go back for subsequent treatments. I have found this very effective and lasting. The initial application can present a bad burning effect, but bathing your feet in whole milk will alleviate this. I have had my first application for almost 3 months and have little issues with burning and prickling, especially at night when it is the worst. It will not cure numbness, but I don't find this bothersome, not compared to the horrible burning pain I used to have. If I feel pain at night, I rub my soles and the pain disappears. You will be required to get an evaluation before they will administer this drug to see if you qualify. Medicare covered the entire cost for me. I would research this product online and see if it is for you. 💜

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blessedmayo1111 | @blessedmayo1111 | 19 hours ago

Hello 🌠

I had a severe lateral (outer) foot injury called a SINUS TARSI...
I experienced severe pain + loss of mobility.

It was debilitating time in my life + thankfully my amazing doctors were learning about NEW treatment approaches to severe foot + ankle pain

I did a CONCURRENT series of medical treatments including =

1. Compound lotion - a skin lotion custom made for my unique medical needs + localized pain relief

2. Medical acupuncture by a licensed + well trained medical professional

3. Customized aquatic hydro therapy 4-5 days per week with The Burdenko Method structured + sequential unique regenerative healing program

4. Salt cave "Halo therapy"

5. Soaking in a bath tub with hot water + Himalayan sea salt to calm inflamed nerves.

6. Careful attention to footware + quality shoes - I have really done well with Vionic well designed sneakers + shoes.

7. Pay attention to type of mattress + condition = the nerves in the foot/ankle connect to the leg nerves + spine so the right mattress really helps!

8. Tradutional French Ballet (minus the jumps + pirouettes!) To strentgthen foot + ankle junction = gravity pushes down so our feet + ankle feel this... many pro athletes incorporate french ballet basic exercises to help their important feet stay happy + pain free 😇🙏🌠

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blessedmayo1111 | @blessedmayo1111 | 15 hours ago
In reply to @delia74 "My husband has suffered with foot neuropathy, not related to diabetes since he had it YEARS..." + (show)
@delia74

My husband has suffered with foot neuropathy, not related to diabetes since he had it YEARS before endocrinologist declared he had Type 2, with AIC always being below 6....Anyway, it has progressed to bouts of intensely painful, burning neuropathic pain which was so bad that he could not get any sleep. He learned online how application of Vick's helped many sufferers, so he tried it. Slathered on the stinky ointment and covered both feet with non binding socks. He found relief, ranging from lessening of pain to PAIN GONE. OVER TIME, THIS HAS NOT WORKED AS WELL AS AT ONSET. His endocrinologist (fairly new of about 3 yrs since the other one moved way far from our area) is receptive and open to anything that works for her patients, and is respectful of my husband's not wanting to take prescription medication (he has a laundry list of medications and supplements for several serious health issues). He does take ALA, and has done so for years, but definitely there are circumstances under which the ALA has not been as effective. However, he continues taking it since overall his neuropathic pain does seem to be held in check by the supplement. Rheumatoid arthritis and Raynaud's have roles in the pain that he deals with. Wears nonbinding, thick socks (with elements of wool) and took my advice of replacing shoes with 1/2 size larger, WIDE width, comfy-padded, and ample foot bed to allow for comfort. No leather, which don't allow for "stretching out" of toes and leather can create pressure over tops of feet.

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Publix carries GREAT socks 🦶 that really are amazing! They dont have compression in the mid foot area as most socks do...the socks are available for both men + women. I had severe neuropathy previously from trauma + these SOCKS ROCK 😇🙏✨️🥇✨️

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tamkai | @tamkai | 14 hours ago

I take 300 mg Gabapentin 1-4 times per day as needed. My feet and hands burn and the rest of me doesn't like having things touch me. At bedtime I have found that wearing thin socks plus wearing thin "Cuddle duds (tight ones) helps me. This way I'm covered from neck to toes and the sheets, blankets, and my hair doesn't touch my skin. Some nights I have to wear gloves to cover my hands - breath from my nose on my hands hurts can even hurt. When I'm covered like this then I don't feel anything on my skin. This is what I have found that usually works for me.

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hunt | @hunt | 40 minutes ago

Hi
I just joined this group. Regarding the feet and ankles and sleep I have dissolved 1/3 of a Zolpidem tab under my tongue and can get 6 to 7 hours sleep. I don't use the drug every night. However when I can no longer get to sleep I do not hesitate to use it.
Hunt

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