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Weight lifting with osteoporosis. Check out Dr Sherri Betz’s videos.

Osteoporosis & Bone Health | Last Active: 1 hour ago | Replies (5)

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@katgob

Thank you for posting.

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Replies to "Thank you for posting."

mtran88788 | @mtran88788 | 5 hours ago

You are welcome. You can also go to her website where she offers classes, consultations…