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DiscussionSupport Group for Those of Us Living With Mild Dementia
Aging Well | Last Active: 9 hours ago | Replies (170)Comment receiving replies
Replies to "I have noticed I’m having more trouble with my memory than most people my age (71)...."
Dear Participant
I am sorry to hear of your struggles. I have been encouraged by the content provided on the podcast Defy Dementia and Driving with Dementia at drivingwithdementia.ca . Both of these resources are prepared by reputable organizations. Finally if you are interested in some rigorous diet recommendations check out Dale Bredesen's book called The End of Alzheimer's : the First Program to Prevent and Reverse Cognitive Decline. It is not new
but it is comprehensive.
I would like to add you write beautifully, without any indication of the issues you are experiencing. Use that skill to journal the positive steps you are taking. Your brain will focus on what you consciously focus it on. Relax, Do what you can. Yesterday is over. Tomorrow has not happened yet. Don't let yesterday and tomorrow ruin today! Blessings, Nancy McF Occupational Therapist.