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Weight lifting with osteoporosis. Check out Dr Sherri Betz’s videos.

Osteoporosis & Bone Health | Last Active: 3 hours ago | Replies (5)
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@njx58

Try this one, designed specifically for bone density.

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Replies to "Try this one, designed specifically for bone density. https://www.youtube.com/watch?v=6DOQxTHN7Mk"
yingjichi | @yingjichi | 3 hours ago

Thank you for posting!

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