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Therapist considering discharging me

Depression & Anxiety | Last Active: Dec 28, 2024 | Replies (47)

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@mikekennedy759

Hey junkartist,

I will offer my input, but it is only based on what I read and my own biased point of view. I will suggest keeping on with therapy session...even minimal. I meet my therapist maybe every six weeks now and this is a step down from every week, two weeks, three weeks, etc. There are times I wish I had made a appointment in between sessions just for the comfort more than anything. I am glad you have gotten a lot of help from therapy...me too.

Just my two cents. Like your therapist, I sort of worry about you isolating as well. I isolated, but I am building a good social life these past couple of years. It has certainly changed my life.

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Replies to "Hey junkartist, I will offer my input, but it is only based on what I read..."

Thanks for your input. I've calmed down and had some time to think.
I have an appointment next week. I want to no why they are doing this. I don't want to continue if I dont know why they are considering this. Did i do something wrong? Not improving fast enough? Igave grown a lot. I have tried several groups and have found groups that I will continue with. I have friends that support me and activities that make me happy. I'm strong and can survive without this therapist, as much as she has helped me. Thank you for "listening". Your situation sounds like you are taking a good path. I'll think about it.