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MAC & Bronchiectasis | Last Active: Dec 15, 2024 | Replies (96)
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Replies to "Jill- There is another gal from NY at National Jewish now or just finishing who has..."
Hi Barbara -
Thank you so much for this info about NJH and the process at Denver. It a sounds very promising. I have my intake interview on Monday so should know more.
As for my airway clearance, I pretty much follow the protocol McShane outlines in her video. The one thing I added as a result of her presentation was starting with the deep breath hold in the beginning. I take 600 mg of NAC two times per day and I find that makes a huge difference in my sputum production. (I couldn’t get any sputum up before.) after nebulizing, I do 10 slow breaths with the Aerobica on my left side, followed by huff coughs and spitting (gross 🤮) and then 10 breaths on my right side followed by coughs and 🤮 and then 10 breaths sitting straight up followed by coughs and 🤮. Then I start the rotation again - left side, right side, sitting straight up. If I feel there is more mucous, I’ll continue a bit, but I find those 60 breaths with coughing pretty much does the trick!
Sorry for the gross details, but we all know this comes with the territory. 🤣
Peace,
Jill