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Aging Well | Last Active: 1 day ago | Replies (403)
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Over the last few years I've sometimes wondered if I was "over the top" in my project to install grab bars and stair rails every possible place they might be needed.
Well, I've recently developed chronic vertigo. Usually it's very mild, almost not noticeable, but once in a while it comes on so strong I feel like a big wrestler has grabbed me and is throwing me around. This morning I was very grateful for the extra stair rail right where I needed it to stop my spinning!
I've seen my doctor and will start physical therapy early next year.
My hiking pole has come in handy, and I'll consider making a fashionable cane so it's ready if I need it.
Aging...could be worse.
Replies to "Over the last few years I've sometimes wondered if I was "over the top" in my..."
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There is a crystal in your ear that can cause this.
A PT can cure this in one visit if that's it. Worth trying soon. Don't fall down stairs and end up much worse off. Even if you pay out of pocket for insurance reasons if you can.
My PT told me about it, she treats it frequently with only one session. It about where iI gets stuck spacally in your inner ear or moves to a weird place which can cause it to be intermittent. If this could maybe easily cure it in 30 minutes, why wait. Either way its worth trying. All PTs have to have their doctorate now so all are well educated. Small town or not. Hope this info helps if you haven't already tried this.
Carry your phone everywhere for now or if this can't be fixed soon, a medical necklace to get help - just like girl scputs, be prepared esp if you live alone or are alone during the day.
I hope someone told you not to drive esp if it can get seriously worse in a minute. I don't think I need to say that. Get a weist blood pressure cuff and start taking and writing down your blood pressure twice a day or more if you are more dizzy or have a serious attack.
Have family or someone like a well known neighbor on speed dial. Safety first. There is never too much safety as you know with extra bars. Good self-care and prep for Agjng in place. I need to seriously do that! Jm trying to get an affordable walk-in shower in my condo.
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