I’m not exactly sure what you have going on, i just joined this group. I have insane pain stamped with “fibro” I get intense burning stingy shooting stabbing tingling pain in my whole body. I used to use Epsom salt lotion, (now it’s not sold at Walgreens anymore, it is in the Natural or Natural Food section, a Health Food store, or online shopping.) some have added arnica for pain relief. Now I use arnica as needed, and my husband got me a foot massager that sits on the floor, and then I use a heating pad or ice sometimes to get relief too!