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Is there anything that helps with fatigue?

Post-COVID Recovery & COVID-19 | Last Active: 1 day ago | Replies (51)
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@spittendrigh

Moderate is hard to define. The main thing is do it, even though your mind screams no.

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Replies to "Moderate is hard to define. The main thing is do it, even though your mind screams..."
yaya77066 | @yaya77066 | 4 days ago

Yes, it helps, though I have good days and bad days. For daily walks, I cannot get past 22 minutes, pre Coved I routinely exercised 45 to50 minutes per day; treadmill, or outdoor track, plus weights 3X a week. Now it's all a struggle, but weights seem to be close to pre-Coved. I am a young 78.

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