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DiscussionAnyone progress from osteoporosis to osteopenia?
Osteoporosis & Bone Health | Last Active: Dec 19, 2024 | Replies (78)Comment receiving replies
Replies to "Thank you! I go to the gym several times a week. There are many things you..."
@nancy2024. Hi Nancy, I have been looking at Power Plate. What model are you using? Thanks for the info. 🙂
Many thanks for "yoga for osteoporosis" info.
This is so helpful!! I’m retiring the end of march and will have time to really invest in my health! It’s kinda hard when you commute 2 hours a day, and work 8 hours a day… thank you so much!