Treatment for burning feet and ankles

Posted by bigjohnscho @bigjohnscho, Dec 5 10:19am

I can’t sleep at night due to burning feet and ankles. Has anyone found a product that you can rub onto these that takes away the discomfort and allows you to get to sleep

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@therapygirl

I frequently have burning in my feet upon waking; it sometimes extends all the way up to my knees & wakes me up in the early morning hours.
I recently started wearing light compression socks that cover from midfoot up to my knee and I’ve only woke up with minimal burning three days this week…

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Feet on pillow marginal benefit.

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I use a rub on called Myo Med PRO. Occasionally I fill in with Diclofenac Sodium Tropical., Also Mountain Ice. Three years and they work for me. One of these at a time. Good luck!

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@delia74

FIRST OF ALL, sincerest thank you for your service to our country. My father was with the army, served in WWII and the Korean War, and my only sibling Luís was a Marine. They both are my heavenly angels.
In regard to your pain, what is it that you take a daily dosage of 1800mg?
May I suggest you try the Vick's rubbed onto your feet, including your painful soles? Works for my husband, but I detest the odor (and of any other ointments), so I've used Vick's only when in intense pain. It IS effective! I know how upsetting it can be to have the soles burn and tingle...that happens to me every once in a while, especially when lumbar area nerve pain is severe. Can't stand and definitely can't walk. I do find that putting legs up high against the wall (in family room) really helps to reduce the intensity of the pain/burning. While I'm lying on the floor (tush close to wall and legs leaning straight up on the wall), I extend my arms out to either side of body, and focus on relaxing my body, starting with the toes/feet, etc, one area at a time, taking slow breaths, concentrating on releasing tensions from each body part, until I finally reach the top of my head, and just LET GO , feeling the cranial/facial, etc areas just MELT into such a pleasant state of relaxation. Nice to have soft music in background, but not require. Point is to help yourself in a self-directed exercise which for me is soooo heavenly. You can do this when not in pain also, as a gentle and effective way to promote "self caring"...SLOWLY get down from wall, wiggle your way toward a position where you can sit up and get up from floor. Stay sitting for a few minutes, breathing and enjoying how great your relaxed body feels (might not be totally pain free but definitely better than before!)
I wish you wellness, and peace.🙏🏽🌺

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Thanks. The 1800mg is Gabapentin, but really doesn't address pn pain. It was prescribed for migrsine/chronic headaches.
I was on Tramadole but stopped that due to side effects of more headaches, constipation,xand difficulty urinating.
I'm currently doing aquatic therapy which helps some, but I don't see it as a long term solution.
I try to stay active, and intend to pick up my pace of exercising.
I'm open to suggestions.
I'm open to suggestions.

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@binh

Thanks. The 1800mg is Gabapentin, but really doesn't address pn pain. It was prescribed for migrsine/chronic headaches.
I was on Tramadole but stopped that due to side effects of more headaches, constipation,xand difficulty urinating.
I'm currently doing aquatic therapy which helps some, but I don't see it as a long term solution.
I try to stay active, and intend to pick up my pace of exercising.
I'm open to suggestions.
I'm open to suggestions.

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Look up Calmar Scrambler Therapy🤞

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I have PN really really bad and an an 80 year old Vietnam Veteran now in the 80,000 mile "extended warranty" and there is nothing there when you open it up!!!
I do. use a whole lot of Sombra on most parts of my body in the morning and at bedtime and that seems to help me a lot but the pain is always there and no help possible for me as I am highly allergic of opiates and most meds!!! Hanging in there as best I can for my beautiful wife who takes such great care of my. Semper Fi.

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I’m not exactly sure what you have going on, i just joined this group. I have insane pain stamped with “fibro” I get intense burning stingy shooting stabbing tingling pain in my whole body. I used to use Epsom salt lotion, (now it’s not sold at Walgreens anymore, it is in the Natural or Natural Food section, a Health Food store, or online shopping.) some have added arnica for pain relief. Now I use arnica as needed, and my husband got me a foot massager that sits on the floor, and then I use a heating pad or ice sometimes to get relief too!

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@fred101

I have PN really really bad and an an 80 year old Vietnam Veteran now in the 80,000 mile "extended warranty" and there is nothing there when you open it up!!!
I do. use a whole lot of Sombra on most parts of my body in the morning and at bedtime and that seems to help me a lot but the pain is always there and no help possible for me as I am highly allergic of opiates and most meds!!! Hanging in there as best I can for my beautiful wife who takes such great care of my. Semper Fi.

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& Thank you for your Service, and I really hope you get some relief!

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I use Diclofenic 3% plus lidocaine 5% ointment plus Muscle Rub (salicylic acid, menthol, camphor OTC) sometimes all three! I am starting STRETCHES because nothing is resolving this and I think its a compressed sciatic nerve. Botox injections and anti-inflammatory injections in the piriformis help me for months or years at a time.

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@fred101

I have PN really really bad and an an 80 year old Vietnam Veteran now in the 80,000 mile "extended warranty" and there is nothing there when you open it up!!!
I do. use a whole lot of Sombra on most parts of my body in the morning and at bedtime and that seems to help me a lot but the pain is always there and no help possible for me as I am highly allergic of opiates and most meds!!! Hanging in there as best I can for my beautiful wife who takes such great care of my. Semper Fi.

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Thank you for your service! My husband is also a Vietnam veteran and also suffers from foot neuropathy. What is Sombra and where do you get it?
Check into Scrambler Therapy. There is a doctor in Minnesota who does it and does not charge unless it works. …. Dr. Max W……

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@felicelinda

Thank you for your service! My husband is also a Vietnam veteran and also suffers from foot neuropathy. What is Sombra and where do you get it?
Check into Scrambler Therapy. There is a doctor in Minnesota who does it and does not charge unless it works. …. Dr. Max W……

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Thanks to everyone who replyed/commented to my post. Sombra works great for me on all the parts of my body that have all the aching, stinging, itchy pain, I purchase Sombra over the Internet at Amason and it works for me for temporary relief and I exercise 30 to 40 minutes a day with stretches, yogo, and light weights (twice a week) as everyone says you have to keep moving no matter how hard it is. Trying a new "snake oil now and will keep everyone updated.

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