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@spittendrigh

Vigorous hard work. Exercise, although not necessarily aerobic, helped me. Big time.

This may be counter-intuetive. I forced myself against my mind's resistance

The result was dramatic I did not have to wait long for feedback. I went to bed feeling better. I woke up like Rip Van Winklie.

Once only? No. The LC comes slowly back so now I am hopelessly addicted to physical activity. Remodelling shovellingg snow. Wading and rowing and fishing

I am not making this up i am not the only one although I am one of the first. I got Covid Mar 2020

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Replies to "Vigorous hard work. Exercise, although not necessarily aerobic, helped me. Big time. This may be counter-intuetive...."

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You may not like this part. I gave up tobacco (the occasional chew), alcohol and caffeine I was desperate. It all helped a little, although not (nearly) as much as exercise.

I read rumors hear about nicotine. I bought a 6 dollar cigar and enjoyed a chew Boom. 100%

Nicotine makes the body/mind feel better. That's why it's addictive

But this was way beyond that Eexercise AND nicotine essentially cured me. I bought some gum. No more cigars

One pill every morning. Bust my rear end. I feel so so so much better

M

glad it is working for you. I have severe PEM and can barely drag myself through full-time work. everyone is different