Hi!! I’ve had reclast three times… the first two didn’t help at all as my bone density got worse each time. I’ve no idea why my dr had me do a third round. I recently found this site and am learning to be my own advocate and not rely totally on drs. I’m not sure about my score but I think my spine was -2.9. I fractured a bone in my spine a few years ago. I was asking about the bone up because although it says calcium, it’s not in the form that is mostly mentioned like calcium carbonate or calcium citrate. Also I’m wondering if algaeCal is better. Do you know anything about different types of calcium and their absorption?