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DiscussionRedundant/Tortuous Colon & Severe Constipation
Digestive Health | Last Active: 10 hours ago | Replies (100)Comment receiving replies
Replies to "@shawnkthryn, We are eating in a similar fashion. I have detailed what I eat a number..."
@researchmaven yes, I forgot to mention I take prenatal vitamin, super B complex & vitamin D. I'm not sure re my dietary intake. Are you eating several small meals? I eat once maybe twice a day. Either pkg spinach w carrots cooked well or a couple different veg's next days meal? I used to be much more active. I feel I have to always be on the conservative side & prioritize, where I choose to spend energy. You're actually up & going the extra mile for your health. I have Slippery Elm Bark powder on my list. I have not got this yet. I thought knowing the problem is 1/2 the battle & the other 1/2is the approach. Do you eat any white fish? Peanut butter or eggs?