I've lost 60lb since getting covid #3 last November. I'm holding steady at 115lb with no appetite and pain after eating too much. I've learned over the past year how much to eat before the pain starts, I'm on a protonic medication every morning so that helps a little, but if I eat too much I have stomach pain n feel like crap.
I tried PT earlier this year but I had extreme PEM after each session and my Dr at the Mayo Clinic said exercise is not the answer. I don't have the energy to walk around the block. My skin is saggy and my muscles are non existent...