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DiscussionWhat is desired level of Vitamin D for those with osteoporosis?
Osteoporosis & Bone Health | Last Active: Dec 9 10:00am | Replies (32)Comment receiving replies
Replies to "I was told the same, 2000 D and 1200 Calcium."
@lizzie12 I vary my D3 with the season and with the med I am on. For Tymlos I took 3,000 units. Now I am back to 2,000 or even alternating 1,000 and 2,000 depending on sun. I think it is important to get tested fairly often not only to keep levels high enough but to avoid getting too high!
Although I do get all my Calcium through diet. So far it's enough per most recent blood work. So much to consider with this disease.