Love that idea. I eat my cereal with no milk or anything. At a very young age i was turned off by the mushy consistency of milk and cereal. I know it is what kept me regular. Funny how i have had friends with bowel problems who do not look at what they eat that could possibly help with their issue.
I cannot stomach any of the powders in drinks either. In the hospital for my bone marrow transplant i was encouraged to drink a "clear" ensure. The doctor said it has a nice taste. Disgusting. I threw it in the trash. I figured then I would ask for alternatives.
With everything, we find what works for us and our body.