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Discussion~ Retired, moved closer to kids, unhappy ~
Mental Health | Last Active: Nov 1, 2016 | Replies (16)Comment receiving replies
Replies to "Abby, I missed whatever you wrote earlier and I just read this and felt really bad..."
@amberpep, I can see that you have had more than your share of unfortunate life experiences. I want to congratulate you for your desire to hold on and attempt to 'hold it together'. Although you are currently unhappy in your present situation, I can sense an inner strength that is driving you forward. Yes, it is unfortunate that you and your daughters are not communicating about your feelings.
You say that you will wait until Spring before you make your decision about staying or returning to your condo. I wish I could sit down and visit with you over a cup of coffee! If so I would encourage you to come up with a plan. For instance, what would make you happy enough to stay where you are? Job? Social network? Church membership? Service to others? Education or learning a new skill? Hobby group? Relationship with daughters? etc. I would encourage you to , with pencil and paper, make a list of your desires and to pick 1 or 2 and develop a plan of how to accomplish them. Give your full energy to carry out this plan.
Come spring, you will be better prepared to make your decision. And at least you will have filled your time in an interesting manner!
I send you a hug,
Rosemary
You are welcome. I recently had an epiphany when I realized that if I had a client who took care of herself as badly as I take care of myself I would be counseling her to treat herself better. When it's me, I hardly notice I am treating myself in a way I would not treat another woman, or advise another woman to treat herself.
Taking care of yourself is REALLY important b/c 1. you are in no position to take care of anyone else if you are not in good shape 2. you are right, if you don't do it no one else is going to 3. it says something pretty awful about how we value ourselves that we don't think it's worth spending time/money/consideration/kindness on ourselves. We are NOT old, worn out dishrags only worth throwing out on the garbage heap.
My take-away: It's time to start acting like the Queens and princesses we are. I'm quite sure Queen Elizabeth and her daughter Princess Anne have always put themselves first and would look scornfully down their royal noses at anyone who thought they should do anything differently. And while one might not want to be as haughty as they are, how we treat ourselves has more to do with how we feel about ourselves than anything else.
You have every right in the world to feel happy and do what is going to make you feel that way. And so do I. And everyone else who feels selfish when they put their happiness first. Taking care of ourselves does not mean we are treating anyone else badly. I have finely realized that it just means I giving MYSELF the respect and consideration that I am already giving everyone else. Now why wouldn't I want to do that?
Thank you so much for your kind and honest reply. It helps just knowing I'm not the only one who has gone through this. I would dearly love to go back to my condo, but I will give it til Spring and then see if anything has improved. If not, then my girls and I are going to have a good, honest, heart-to-heart conversation about what I want for my life. I always feel selfish at these times, but I know (in my head that I'm not. But, being alone, if I don't watch out for myself, no one else is going to.
Thank you so much for sharing your insightful and honest response.
abby