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Anti-inflammatory diet and supplements for PMR

Polymyalgia Rheumatica (PMR) | Last Active: 3 days ago | Replies (20)
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@seniormed

Suggest vitamin D3, Turmeric and dark chocolate. I think the Mediterranean diet with meat and gluten avoidance has helped as well.

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Replies to "Suggest vitamin D3, Turmeric and dark chocolate. I think the Mediterranean diet with meat and gluten..."
megz | @megz | Dec 6 8:46pm

D3 for sure. Turmeric and dark chocolate (any cocoa products) are very high oxalate which isn't good for some of us. High oxalate consumption can cause joint and muscle aches, even without PMR.

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